THE CLARITY CHALLENGE
A FIVE-DAY ONLINE JOURNEY - LIVE OR RECORDED, WHICHEVER SUITS YOUR SCHEDULE.
A FIVE-DAY ONLINE JOURNEY · 25 MINUTES A DAY
starts 6th sept then DAILY 7/8/9/10 SEPT · RECORDINGS INCLUDED IF YOU CAN'T JOIN LIVE.
BE A PART OF THE FOUNDING ROUND
“I went into breathwork without knowing what I was looking for. Somewhere in the session came this completely unexpected clarity: I wanted to teach pottery. I followed it - and today I have my own pottery business.”
HELEN
You know something needs to shift. You're just not sure what, or where to start.
Maybe you're going through the motions - busy, capable, holding it all together - but underneath it, something feels foggy. You can't quite name what you want, or you know but you keep talking yourself out of it.
The Clarity Challenge is five days to slow down and hear yourself again. No overhauling your life in a week. No pressure to have it all figured out by Friday. Just daily space - breath, reflection, and a little guidance - to cut through the noise and reconnect with what's actually true for you.
What's Included
FIVE DAYS · LIVE ONLINE · 20-25 MINUTES A DAY
Each day you'll get a short live session with me (recording sent straight after if you can't make it live), plus a simple reflection prompt to carry with you through the day. No homework, no overwhelm - just five small returns to yourself.
We'll meet live on Zoom from 7.30– 7.55pm each evening, with one exception: Tuesday 8th September will run from 4.30–4.55pm.
5x
Five days is all it takes to slow down, breathe, and hear yourself again. Not a life overhaul - just five small returns to yourself, when you need them most.
What's inside?
WHERE YOU ACTUALLY ARE Before we can move anywhere, we start with honesty. A guided breath and reflection to notice - without judgment - where you really are right now.
WHAT'S BEEN HOLDING YOU BACK The stories, the "shoulds," the noise of other people's expectations. We'll gently name what's been getting in your way.
COMING BACK TO YOUR BODY Clarity isn't just a thinking exercise. We'll use breath to quiet the overthinking and listen to what your body already knows.
WHAT YOU ACTUALLY WANT Away from the noise, what's true for you? A day to get honest about what you want - not what you think you should want.
YOUR FIRST HONEST STEP Not a five-year plan. Just one true, doable next step - and the breath and intention to actually take it.
£59
SPECIAL FOUNDING ROUND PRICE
AFTER THE CHALLENGE, YOU'LL BE ABLE TO
NAME WHAT'S BEEN HOLDING YOU BACK
Name what's actually been holding you back, instead just feeling vaguely stuck
TRUST YOUR OWN ANSWERS AGAIN
Trust your own answers again, rather than looking outside yourself for the next step.
TAKE YOUR FIRST ALIGNED STEP
rather than waiting for a five-year plan - just one honest, doable move, and the clarity to actually make it.
FAQ
DO I NEED ANY BREATHWORK EXPERIENCE?
No, but I'd encourage it if you can. There's something real about breathing at the same time as everyone else in the group, even at a distance. If a particular evening doesn't work, the recording lands within 30 minutes — you're not missing the content, just the shared moment.
DO I HAVE TO ATTEND LIVE?
No - every session is recorded and sent the same day, so you can go entirely at your own pace if life gets in the way. That said, I'd love as many of us breathing together live as we can manage - Tuesday's early slot won't suit everyone, and the recording is yours either way, so nothing's lost if you can't make it.
HOW MUCH TIME DO I NEED EACH DAY?
Around 20-25 minutes. Enough to shift something, not enough to overwhelm your week.
WHAT DO I NEED TO TAKE PART?
Just a quiet-ish spot, a journal or notes app, and an internet connection
WHAT IF I CAN'T MAKE ONE OF THE DAYS?
Find somewhere quiet enough to lie down flat and breathe, make a bit of sound, and reflect afterwards - a blanket and cushion to get comfortable, a journal and pen nearby, and an internet connection for the live session (or the recording, which lands within 30 minutes if you can't make it).
Beyond that, it's entirely up to you. Some people light a candle, use an oil they love, or pull an oracle card before we start - little things that mark this as your time, not just another thing squeezed into the day. Completely optional, but lovely if it feels right.
WHAT HAPPENS AFTER THE CHALLENGE?
You'll leave with more clarity than you came in with - and if it feels right, an invitation to go deeper together, like Beyond Breath or a 1:1 session.
Ellie Loves
I’m Ellie - a breathwork facilitator, counsellor-in-training and someone who believes deeply in the wisdom of the body.
I’ve been holding breathwork spaces for more than seven years, and what continues to fascinate me is what becomes possible when we stop trying to think our way through everything and give ourselves space to actually feel.
My work is warm, grounded and human, bringing together breath, music, conversation and a deep respect for your own inner knowing. I’m not here to fix you or tell you who to be. I create the conditions for you to meet yourself more fully - to hear what’s underneath the noise, trust what you already know, and feel more free to be yourself.
Here's what others are saying
“I had many visions of my book in your breathwork sessions”
ZOE
“Today was the last day at my job. I am now officially a self-employed chocolatier
SIAN
five days from now -you could know exactly what's next
Five days is your one-time invitation to breathe, reflect and hear yourself again.